Pilates Teacher Training

Start studying to become a certified Pilates Instructor from the comfort of your home or join us in our next training!

Classical + Contemporary Reformer Training

Next Training Dates:

Location - The Daily Pilates Lancaster

April 11th / 12:30-5:30pm

April 12th / 9:30-5:30pm

April 13th / 9:30-5:30pm

Investment: $2,499

  • ✓Incorporating Pilates Mat warm-up exercises feasible for Reformer classes

    ✓Explores classical and contemporary Reformer repertoire with TDP signatures, Pilates anatomy, and class programming with modifications and progressions for each level.

    ✓Students receive options for a physical manual along with online (additional $125), Intro to Pilates and Anatomy, Pilates Mat for Reformer, Classical Reformer, Contemporary Reformer, Programming and Cueing.

    ✓Post-training practice teaching options for those wanting to continue with The Daily Pilates

    ✓Hands-On Guidance

    ✓Class programming

    ✓Discounted classes

Mat + Props Training

Stay tuned!

$1,199

  • ✓Breaks down Pilates Mat exercises with the addition of how to use props like the pilates circle, resistance bands, Pilates ball, ankle weights, and hand weights

    ✓Explores classical and contemporary repertoire with TDP signatures, Pilates anatomy, plus modifications and progressions for each level

    ✓Students receive a manual and in-person training

    ✓Post-training practice teaching options for those wanting to continue with The Daily Pilates

    ✓In-Studio training with hands on cueing

    ✓Class examples

    ✓Discounted classes

If you are interested in a future training at your studio, let us know below!

  • Select your training course to make your deposit or payment.

    1. Email your studio to notify them which course you have chosen, your payment plan selection (if applicable), and the dates you would like to register for in-person training if held at a studio.

    2. From here you will receive a form to fill out, please email your studio once submitted to complete your registration.

    3. You will receive an email with next steps shortly thereafter.

    4. You will receive a physical copy of your manual when joining in-person and an online copy if selecting this route.

    5. Taking Pilates mat and reformer classes either online or in person will be very helpful before you begin your in-person training or online movement studies.

    6. Once you begin your studies, you will continue to practice the movement yourself and practice teach these exercises working on your verbal, visual, and tactile cueing.

    7. You’ll conclude the program with a final test to review the program. You will also send written routines to progress to the programming portion of this training. Once these routines are approved you will receive your certificate of completion of this training. We have had participants use this certification to teach successfully all over the country, each studio will have their own requirements for next steps.

    8. Practice teaching and working for TDP are explained in more detail towards the end of your program.

    *Unable to make one of the in-person training dates? You have the option to make up this training by attending a later date or booking private sessions with our team to catch up!

    • A physical copy including innovative curriculum.

    • Beginner and Intermediate choreography

    • Video libraries for Pilates Mat and Reformer

    • One on one guidance for class programming

    • Pilates anatomy

    • Large focus on personalizing and improving personal practice

    • Prenatal Guidance

    • 25% off classes at The Daily Pilates studios

    • Flexible path to teaching (average program length is 4-5 months for those eager to study, for those who prefer to take a slower pace usually take 6 months - 1 year to complete)

    • Practice hours available in TDP studios post-training

    • Numerous trainings conducted + countless success stories

    • Based off of 18+ years of experience in the industry

    • Different routes to become an instructor - our trainees have gone on to teach for The Daily Pilates, other studios in Georgia, California, Florida, North Carolina, and New York!

    *Payments are due in full one week before in person training begins ( All payments are final sale. )

Online Training Courses

Classical Reformer Online Program
$1,299.00
One time

Already Pilates mat certified and want to learn just Classical Reformer? This program includes classical reformer repertoire, anatomy and exercise focus, spring settings, cues and tips, plus modifications for varying levels. Option to test out via zoom or recorded class + written test for certification completion. *all sales are final and non-transferable

✓ Online Manual
✓ Video Tutorial
✓ Quizzes
Contemporary Reformer Online Program
$1,299.00
One time

Interested in continuing your education with Contemporary Reformer? This program includes a manual detailing each exercise, spring setting, variations, tips for teaching, the exercise purpose and anatomy focus, plus modifications to increase and lessen intensity for varying levels. *all sales are final and non-transferable

✓ Online Manual
✓ Quizzes
Mat Pilates Online Program
$1,199.00
One time

This program includes an online manual, video tutorial, and quizzes to assist you with your studies. You will learn the history of Pilates, Pilates principles, Pilates mat anatomy and exercise focus, prop variations, modifications for varying levels and class formatting. Option to test out via zoom or recorded class for certification completion. *all sales are final and non-transferable

✓ Online Manual
✓ Video Tutorial
✓ Quizzes
Cadillac Reformer Online
$549.00
One time

Includes an online manual detailing client body and gait analysis, anatomy of the Cadillac, safety and usage guidelines, Push-Through Bar Series, RollDown Bar Series, Leg Spring Series, Standing Series, and Trapeze Series. *all sales final and non-transferable

✓ Online Manual

  • I absolutely loved Teacher Training at The Daily Pilates. Lily was an incredible resource through her years of pilates, fitness & kinesiology experience to help guide me through and mentor me in my journey to teaching full time. I felt like I was given great opportunities to learn from the amazing instructors at TDP, as well as grow into my own style through this program. I truly could not recommend it enough!

    — Leah Zucker

  • From the moment I met Lily I knew The Daily Pilates was the community I wanted to be a part of. Lily is so supportive and that really meant soo much to me! She is also extremely knowledgeable and goes out of her way to make sure you have all the resources you need to grow and build confidence as an instructor! I am very thankful for everyone at The Daily Pilates!

    — Stephanie Gooch

  • I loved my experience at The Daily Pilates Reformer teacher training. It was incredibly informative, while also being a comfortable environment. While other Pilates Reformer training seemed clinical or corporate, my training at The Daily felt casual and fun. During training and the subsequent weeks we got to know the reformer, the way bodies move and my classmates in a really intimate way. I left the experience feeling ready to teach and take class more effectively.

    — Lindsey Angelo

  • The Daily Instructor Training enabled me to take my passion for Pilates to a new level. The training prepped me with the foundational tools necessary to begin the journey of becoming an instructor and allowed for plenty of practice hours and opportunities for constructive feedback along the way. Once I completed the full training I was given the opportunity to join the instructor team at the Daily which has been such an amazing journey. Helping clients grow in their own Pilates practice has been incredibly rewarding!

    — Leah Deese

  • I started my journey with the Instructor Training with the eagerness to learn how to effectively instruct clients to connect to their bodies and dedicate time back into themselves. The training was a great opportunity to learn the building blocks of Pilates. The training allowed for a collaborative environment to learn, grow & create with bright further instructors. I am so glad I participated and thankful for what it has given me in return.

    — Taylre Malkemes

  • The Daily Pilates Teacher training was life-changing! I loved the small group instruction, which afforded a lot of individual attention. I learned a great deal about the anatomy of Pilates and how and why we move the way we do. I can’t say enough about Lily as an instructor! After the instruction portion was over, she provided many hours of practice classes as well constructive feedback in order to help mold me into a thoughtful and knowledgeable instructor. I am so grateful for The Daily!

    — Tiffany Brown

  • I enjoyed the teacher training program. It was comprehensive with a good mix of understanding pilates anatomy, learning technique, observation hours, and practicums. My favorite part was our Teacher in Training classes. The best way to learn to teach is to teach, it was great to have that playground to practice and receive feedback for sequencing. I also learned a lot about cuing and how to flow by observing other instructors which was great!

    — Naila Eisa