Transform Your Body and Mind with

The Daily Pilates

Become a part of our welcoming community and discover the transformative benefits of The Daily Pilates. Whether you're just starting your journey or a seasoned practitioner, our workouts are designed to support every level, helping you reach your wellness goals.

Elevate

Where pilates, wellness, & design unite.

The Daily Pilates is more than a workout — it’s a sensory escape. Thoughtfully engaging all five senses with soft lighting, calming design and empowering routines, each session feels like a gift to yourself.

  • The Look

    Neutral, clean, polished design for a calming, retreat like environment. Designed with intention, our studio rooms purposely have no overhead lighting embracing a soft, natural glow that eases the mind, making each movement feel present and grounded.

  • The Sound

    Upbeat music fills our minty fresh studios at just the right level — energizing without overwhelming. Our instructors teach with softer, encouraging voices, — no shouting, no microphones, allowing for a more genuine, supportive experience from start to finish.

  • The Feel

    We take extra care by allowing 25 minutes between classes — more time than most so we can carefully clean and reset the space just for you. A clean reformer and the right temperature are essential for a truly focused and comfortable practice, allowing you to immerse yourself fully in each movement.

Atlanta Magazine Readers' Choice "Best Pilates Studio 2023"

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Best of Georgia Pilates Studios 2022

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2018 BEST PILATES STUDIO FOR JEZEBEL MAGAZINE

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2016 + 2017 Creative Loafing's Best of ATL Winner of Best Pilates Studio

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Expertise Best Pilates Teachers in Atlanta 2017

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Best Pilates Studio BOA Award Winner 2016

Atlanta Magazine Readers' Choice "Best Pilates Studio 2023" | Best of Georgia Pilates Studios 2022 | 2018 BEST PILATES STUDIO FOR JEZEBEL MAGAZINE | 2016 + 2017 Creative Loafing's Best of ATL Winner of Best Pilates Studio | Expertise Best Pilates Teachers in Atlanta 2017 | Best Pilates Studio BOA Award Winner 2016

Select Your Studio Location

  • Inman Park

    900 Dekalb Ave. #600, Atlanta, GA 30307

  • Buckhead

    230 Pharr Rd NE, Atlanta, GA 30305

  • Milton

    12610 Crabapple Rd #102, Milton, GA 30004

  • Summit

    428 Springfield Avenue (Second Floor) Summit NJ 07901

  • Ballantyne

    14835 Ballantyne Village Way B-100, Charlotte, NC 28277

Where to Start

  1. Head to Book Now to download our app or select your studio location above for pricing, schedules, and contact information.

  2. If you are new to Reformer Pilates, please choose from Foundations or a private session to get started. If you are experienced in Pilates Reformer, you are free to choose from any of our other classes!

  3. Once you decide which class/private you would like to begin with, select the time and date and you will be directed to a list of pricing options including newbie specials!

  4. Visit our FAQ page to review what all is required (grippy socks, etc.) and follow your welcome email instructions once you have booked your class.

  5. Arrive to the studio 5-10 minutes before class start time and check in with us at the front desk. You are all set from there!

Interested in becoming a Pilates Instructor? 

Start studying to become a Pilates Instructor from the comfort of your home, at your own pace with online manuals and video tutorials or join us in studio for our next in-person training!

What Our Amazing Clients Are Saying!

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The best version of yourself starts here.

The Daily Pilates is a modern movement studio built on the belief that when we move with knowledge and intention, we feel empowered. Our classes, studio atmosphere, and community are designed to support you at every stage of your Pilates journey—so you can feel stronger and more grounded, daily.